EMERGENCY
Dial 911 or Go to the Emergency Room of Your Nearest Hospital
Fairfax County Emergency Mental Health Services 1.703.573.5679
24-Hour Suicide Hotline 1.800.273.8255
The following links provide additional medical and mental health care resources and information:
Adolescence
Reviving Ophelia: Saving the Selves of Adolescent Girls (Book)
Raising Cain: Protecting the Emotional Life of Boys (Book)
Yes, Your Teen is Crazy!: Loving Your Kid Without Losing Your Mind
Alternative Medical Services
PMR Center (Washingtonian Top Doctor)
Anxiety Disorders
Answers to Your Questions About Panic Disorder
National Center for PTSD
Obsessive-compulsive disorder (OCD), Mayo Clinic
International OCD Foundation
Calm Clinic
Bipolar Disorder News - Pendulum.org
Depression and How Therapy Can Help
Depression Screening
Depression Test, Symptoms of Depression, Signs of Depression
Divorce and Separation
The Journey from Abandonment to Healing (Book)
Rebuilding When the Relationship Ends (Book)
Man's Guide to a Civilized Divorce (Book)
It's Not Your Fault, Koko Bear: A Read-Together Book for Parents and Young Children During Divorce
Financial Planning
Medical Flexible Spending Accounts
The Truth About Money (Book)
The 9 Steps to Financial Freedom (Book)
Your Money Or Your Life (Book)
Grief and Loss
On Grief and Grieving (Book)
No Time for Goodbyes (Book)
Happiness
Happier: Learn the Secrets to Daily Joy and Lasting Fulfillment (Book)
Happiness: A Guide to Developing Life’s Most Important Skill (Book)
Where Happiness Lies (Online Article)
Low-Fee Psychotherapy and Assessment
George Washington University Center Clinic
, 202.994.4937
TheWomensCenter.org
, 703.281-2657
Neurofeedback
Eeginfo.com
Novaneurotherapy.com
Pet Loss and Bereavement
Pet Loss Support Hotline by IAMS 1.888.332.7788 (Monday through Friday, 8 am to 5 pm)
Pet Loss Support Resources
Rape
DC Rape Crisis Center Hotline: 202.333.RAPE
Marriage and Couples
Seven Principles for Making Marriage Work (Book)
Gottman Couples Weekend Workshop (DVD)
Stepmonster (Book)
Stress Management and Mindfulness
Stress Management
(online article)
Stress Relieving Office Yoga (8-minute youtube video)
Relaxation and Stress Reduction (Workbook)
Yoga for Beginners (DVD)
Meditation for Beginners (CD)
Mindfulness for Beginners (CD)
Suicide
Suicide Awareness Voices of Education
Suicide Hotline 1.800.273.8255
Time Management
Take Time for Your Life (Book)
Associations & Institutes
American Academy of Child & Adolescent Psychiatry
American Association for Marriage and Family Therapy
American Counseling Association
American Psychiatric Association
American Psychological Association
Association for Psychological Science
Canadian Mental Health Association
Center for Mental Health Services
National Institute of Mental Health
Mental Health America
Note:
Not responsible for the content, claims or representations of the listed sites.